Relief at Hand LLC - A Wholistic Approach to Energy & Stress Management

Cynthia Zeki, Ph.D., RMT, NCTMB

relief from stress Even though life today for everyone is busier than ever, we sometimes feel stuck in our hearts, our souls, and our minds. If you feel stuck, directionless or that your life lacks significance, you are probably at a point where you are open to discovering and living in connection with your own divinity (your soul, your spirit, or your highest self) . When your body, soul, heart, and mind are healthy, you can use your personal energy to access your own divinity so that you can live joyfully, peacefully and meaningfully.

Relief at Hand offers consultations and workshops that teach specific ways to immediately address personal energy management, accessing your divinity and learning about your soul's true purpose.

Because of the busyness in our lives, in addition to feeling stuck, we also feel stress. We are dedicated to helping people relieve and manage stress on every level—physically, mentally, and spiritually. We offer workshops and seminars that teach specific ways to immediately address reactions to stress and to control the effects of stress long-term. We also offer individual consultations that help you focus on issues in your life that may be keeping you from reaching your full potential, so that life can become happy and healthy.

Healing Energy Workshops & Stress Relief Seminars

people on beach In our Know Your Soul, Love Yourself Workshops, we teach a variety of different ways to help you learn to know your soul. These include raising your energy vibration level, listening to your intuition, and finding your core value.

In our stress relief seminars, our wholistic approach encourages participants to learn stress management on every level because we realize that stress is all-encompassing. Various coping techniques are taught that help participants to adopt and maintain healthy stress management practices throughout their daily life.